How to Stake Solana (SOL) on Rocket Pool

Rocket Pool may not directly support SOL staking, but you can still use Rocket Pool to buy SOL and transfer it for staking.

Current APY

5.8%

Price

$82.14

Platform Fee

~14%

Platform Type

liquid

Start Staking SOL on Rocket Pool

Rocket Pool gives you full control of your assets.

Stake SOL on Rocket Pool

Step-by-Step: Stake SOL on Rocket Pool

1

Get a compatible wallet

You'll need a Web3 wallet (like MetaMask, Phantom, or Keplr) that supports Solana's network.

2

Acquire SOL

Buy SOL from an exchange and transfer it to your wallet, or swap for it using a DEX.

3

Visit Rocket Pool

Go to Rocket Pool's staking interface and connect your wallet.

4

Stake and receive liquid tokens

Enter your SOL amount and confirm the staking transaction. You'll receive a liquid staking token (LST) representing your staked position.

5

Use your LST in DeFi (optional)

Your liquid staking token can be used across DeFi — lend it, provide liquidity, or hold it to earn staking rewards passively.

Rocket Pool for SOL Staking: Pros & Cons

Pros

  • + Most decentralized ETH liquid staking protocol
  • + rETH accrues value (no rebase) — tax-friendly
  • + Anyone can become a node operator with just 8 ETH
  • + Permissionless — no KYC, no registration

Cons

  • - Lower TVL than Lido = less rETH liquidity on DEXes
  • - rETH sometimes trades at a premium to ETH
  • - Node operators need technical knowledge
  • - Slightly lower APY than Lido due to protocol design

Other Platforms for SOL Staking

FAQ: SOL Staking on Rocket Pool

What APY can I earn staking SOL on Rocket Pool?
The current estimated APY for SOL staking is around 5.8%. Actual rates vary based on network conditions, validator performance, and Rocket Pool's fee structure (~14% commission to node operators).
Is staking SOL on Rocket Pool safe?
Rocket Pool is a non-custodial protocol with a low risk profile for SOL staking. As a non-custodial platform, you retain control of your private keys. Always assess your risk tolerance before staking.
How long does it take to unstake SOL from Rocket Pool?
Unstaking times depend on the network: Flexible (rETH is liquid). During the unstaking period, your SOL won't earn rewards.
What fees does Rocket Pool charge for SOL staking?
Rocket Pool charges ~14% commission to node operators. These fees are typically deducted from your staking rewards automatically.
Can I stake SOL on other platforms?
Yes! You can compare all available platforms for SOL staking on our How to Stake Solana guide. Different platforms offer different APY rates, fees, and custody models.
How to Stake Solana (SOL) on Rocket Pool — 2026 Guide | Stacky