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Solana vs Ethena Staking

Side-by-side comparison of SOL and ENA staking yields, risk, and key metrics. Updated every 4 hours.

Solana
Solana
SOL
5.51%
APY
Ethena
Ethena
ENA
25.00%
APY

Detailed comparison

Metric
Solana (SOL)
Ethena (ENA)
Staking APY
5.51%
25.00%Winner
Price
$80.93
$0.08
Market Cap
$47.09BWinner
$728.71M
Total Staked
$809.08MWinner
$229.35M
Staking Ratio
68.0%
30.0%
Risk Level
lowWinner
medium
Staking Type
native
defi
Blockchain
Solana
Ethereum
Min Stake
0.01 SOL
0.01 ENA

Solana vs Ethena: which should you stake?

Ethena currently offers the higher APY at 25.00% compared to Solana's 5.51%. That's a 19.49 percentage point difference in annual yield.

In terms of market cap, Solana is the larger asset at $47.09B, which generally indicates more liquidity and lower volatility risk.

Both assets can be staked through various platforms and protocols. Consider diversifying across both rather than choosing one exclusively — this spreads your risk across different networks and ecosystems.

Solana vs Ethena — common questions

Is Solana or Ethena better for staking?

Ethena currently offers a higher staking APY at 25.00% compared to Solana's 5.51%. However, the best choice depends on your risk tolerance, investment horizon, and portfolio strategy.

What is the APY difference between Solana and Ethena?

Solana offers 5.51% APY while Ethena offers 25.00% APY — a difference of 19.49 percentage points.

Which is safer to stake: SOL or ENA?

Solana has a low risk rating while Ethena has a medium risk rating. Lower risk typically means a more established network with stronger validator infrastructure.

Can I stake both SOL and ENA?

Yes, diversifying across multiple staking assets is a common strategy. Staking both Solana and Ethena spreads your risk across different networks and protocols.

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