How to Stake Harmony (ONE) on MetaMask

MetaMask may not directly support ONE staking, but you can still use MetaMask to buy ONE and transfer it for staking.

Current APY

8.0%

Price

$0.0022

Platform Fee

Provider

Platform Type

wallet

Start Staking ONE on MetaMask

MetaMask gives you full control of your assets.

Stake ONE on MetaMask →

Step-by-Step: Stake ONE on MetaMask

Install MetaMask

Download and install MetaMask from its official site. Set up a new wallet or import an existing seed phrase, and back up your recovery phrase securely.

Fund the wallet with ONE

Buy ONE on an exchange (Coinbase, Kraken, Binance) and withdraw to your MetaMask address. Double-check the network before sending.

Open the staking section

In MetaMask, navigate to the staking or earn tab for Harmony. Pick a validator — look for low commission, long uptime, and avoid the top validator to support decentralization.

Delegate and confirm

Enter the amount of ONE to stake and confirm the transaction. Rewards typically begin accruing in 1–2 epochs and compound automatically or are claimable from the same screen.

MetaMask for ONE Staking: Pros & Cons

Pros

+ Stake without leaving your wallet — no dApp hopping
+ 30M+ user base; battle-tested over a decade
+ Snap ecosystem extends to Cosmos, Solana, and more
+ Receive LST (stETH or ETHx) usable across DeFi

Cons

- Adds Lido/Stader smart-contract risk on top of native staking
- Native ETH validator running not supported in-wallet
- 10% provider fee on top of network commissions

Other Platforms for ONE Staking

🌅Exodus

wallet · No platform fee — validator commission only (note: Exodus's swap feature charges spread)

FAQ: ONE Staking on MetaMask

What APY can I earn staking ONE on MetaMask?

The current estimated APY for ONE staking is around 8.0%. Actual rates vary based on network conditions, validator performance, and MetaMask's fee structure (Provider fee (Lido 10%, Stader 10% on rewards)).

Is staking ONE on MetaMask safe?

MetaMask is a non-custodial protocol with a high risk profile for ONE staking. As a non-custodial platform, you retain control of your private keys. Always assess your risk tolerance before staking.

How long does it take to unstake ONE from MetaMask?

Unstaking times depend on the network: None — LSTs are liquid; redemptions take 1–5 days. During the unstaking period, your ONE won't earn rewards.

What fees does MetaMask charge for ONE staking?

MetaMask charges Provider fee (Lido 10%, Stader 10% on rewards). These fees are typically deducted from your staking rewards automatically.

Can I stake ONE on other platforms?

Yes! You can compare all available platforms for ONE staking on our How to Stake Harmony guide. Different platforms offer different APY rates, fees, and custody models.